Whiting Fillets With Anchovy Cream Recipe

Summary

Health IndexHealthyCuisine
Interest GroupHealthy

Ingredients

 Dry white wine1/4 Cup (16 tbs)
 Fish stock2 Tablespoon
 8 anchovy fillets in oil
 Softened butter2 Tablespoon
 4 silver hake or whiting fillets
 Cornstarch1 Teaspoon
 Sour cream3 Tablespoon
 Tomato ketchup2 Tablespoon
 Salt To Taste
 Pepper1

Directions

Mix the white wine and fish bouillon (stock) powder together in a bowl.
Cover and microwave on HIGH fori minute.
Puree the anchovy fillets and the butter in a food processor.
Rinse the whiting fillets and pat dry on kitchen paper.
Spread one side of each fillet with the anchovy paste and fold in two.
Put the folded fillets side by side in a dish and pour the white wine and fish bouillon (stock) over.
Cover and microwave on HIGH for 5 minutes.
Transfer the fish fillets to a serving dish with a slotted spoon.
Cover with aluminum (aluminium) foil to keep warm.
Put the cornstarch (cornflour) into a bowl, add the sour cream (creme fraiche) and mix to a smooth paste.
Add the cooking liquid from the fish and the tomato ketchup.
Cook on HIGH for 1 minute.
Beat with a hand whisk and cook for 1 further minute on HIGH.
Taste the sauce and adjust seasoning.
Quantcast