White-Bean Sandwich Recipe

White-bean Sandwich was my family cook's signature dish, now that he's gone I have taken up the task of preparing it for the family. Made with Beans, White-bean Sandwich is a mouth-watering dish. For most of the nutritionists also, Low Fat recipe of White-bean Sandwich is a dish to swear upon. I will prepare this White-bean Sandwich as Snack for a get-together I am soon going to host. If you love this White-bean Sandwich recipe, do share it with your friends.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineAmericanCourseSnack
MethodRoastSpecialityOrganic
Main IngredientBeans

Ingredients

 
4 cloves garlic
 
2 cups cooked or canned cannellini beans, drained and rinsed
 
1/2 cup fresh basil leaves or 1/3 cup fresh parsley leaves mixed with 1 teaspoon dried basil leaves
 
2 tablespoons red wine vinegar
 
8 slices whole-grain bread
 
1/2 cup chopped red bell pepper
 
Romaine lettuce leaves
 
1/2 cup thinly sliced cucumber

Directions

1. Preheat oven to 350 degrees.
2. Place garlic cloves in a small baking pan. Roast for 35 minutes or until garlic is very soft. Squeeze garlic cloves at one end to press out softened garlic.
3. Combine roasted garlic with beans, basil or parsley-basil mixture, and vinegar in a blender or food processor and process until smooth.
4. Spread 4 slices of whole-grain bread with the white bean mixture.
5. Sprinkle red peppers over bean mixture on bread. Top with romaine leaves and cucumber slices. Top with second piece of bread.

Questions, Comments and Reviews

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