White Bean Pot Recipe
Ingredients
| Great northern beans | 2 Cup (32 tbs), dried | |
| Water | 7 Cup (112 tbs) | |
| Smoked ham | 3⁄4 Pound, cubed | |
| Carrots | 4 , scraped and diced | |
| Tomato | 1 Large, peeled and chopped | |
| Onion | 1 Large, chopped | |
| Chopped parsley | 3⁄4 Cup (12 tbs) | |
| Chopped celery | 1⁄4 Cup (4 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Bay leaf | 1 Small | |
| Salt | 3⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Paprika | 1⁄4 Teaspoon | |
| Dried thyme | 1⁄8 Teaspoon | |
| Dried marjoram | 1⁄8 Teaspoon | |
| Ground cloves | 1 Pinch | |
| Knockwurst | 1 Pound, cut into 0.25-inch slices | |
| Butter/Margarine | 1 Tablespoon, melted |
Nutrition Facts
Serving size
Calories 1145 Calories from Fat 471
% Daily Value*
Total Fat 53 g80.8%
Saturated Fat 19.9 g99.7%
Trans Fat 0 g
Cholesterol 174 mg58%
Sodium 3019.8 mg125.8%
Total Carbohydrates 107 g35.5%
Dietary Fiber 30.4 g121.4%
Sugars 14.3 g
Protein 65 g129.9%
Vitamin A 304.4% Vitamin C 63.9%
Calcium 32.7% Iron 59.1%
*Based on a 2000 Calorie diet
Directions
Add water, and bring to a boil, cook 2 minutes.
Remove beans from heat, cover and let soak 1 hour.
Return to heat; bring to a boil, reduce heat, and simmer 1 hour.
Add ham, carrots, tomato, onion, parsley, celery, garlic, bay leaf, salt, pepper, paprika, thyme, marjoram, and cloves; stir well.
Bring mixture to a boil, cover, reduce heat, and simmer 25 minutes or until vegetables are tender, stirring occasionally.
Remove bay leaf.
Brown knockwurst in 1 tablespoon butter in a skillet, stir knockwurst into bean mixture.
Chef
