White Rice Recipe


Preparation Time10 MinCooking Time17 Min
Ready In27 MinDifficulty LevelVery Easy
Health IndexAverageServings4
VegetarianMain Ingredient
Interest Group


 Hot water2 2⁄3 Cup (42.67 tbs)
 Long grain rice1 1⁄3 Cup (21.33 tbs), uncooked
 Butter1 Tablespoon
 Salt1 Teaspoon

Nutrition Facts

Serving size

Calories 249 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 8.1 mg

Sodium 493.5 mg20.6%

Total Carbohydrates 49 g16.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g8.2%

Vitamin A 1.9% Vitamin C

Calcium 1.2% Iron 2.8%

*Based on a 2000 Calorie diet


In 3-qt casserole combine all ingredients; cover.
Microwave at High 5 minutes.
Reduce power to 50% (Medium).
Microwave 14 to 17 minutes, or until liquid is absorbed and rice is tender.
Let stand 5 minutes.
Fluff with fork.
Spoon into two freezer containers.
Label and freeze no longer than 1 month.
To serve, remove from one container and place in 1-qt casserole; cover.
Microwave at High 4 to 8 minutes, or until hot, breaking apart and stirring 2 or 3 times.