White Bean, Parsley and Garlic Mash Recipe
Ingredients
| Olive oil | 2 Tablespoon | |
| 2 shallots or 1/2 small onion, finely chopped | ||
| Garlic | 2 Clove (5gm), chopped | |
| 2 x 400 g cans cannellini beans, drained | ||
| 50 ml / 2 fl oz stock or water | ||
| Handful flat-leaf parsley, leaves roughly chopped | ||
Directions
1. Heat oil in a saucepan and tip in shallots or onion. Gently cook for 5 mins, add garlic, then give it another 2 mins until soft.
2. Tip beans into pan and roughly mash. Add stock or water to loosen, stir in parsley, then season.
2. Tip beans into pan and roughly mash. Add stock or water to loosen, stir in parsley, then season.
Chef
