White Bean and Basil Bruschetta Recipe Video
Ingredients
| Olive oil | 5 Tablespoon | |
| Balsamic vinegar | 5 Tablespoon | |
| Red pepper flakes | 1 Teaspoon, crushed | |
| Cannellini beans | 2 Cup (32 tbs) | |
| Garlic | 2 Clove (10 gm) | |
| Fresh basil | 20 Gram, chopped | |
| Bread | 150 Gram, toasted |
Nutrition Facts
Serving size: Complete recipe
Calories 1523 Calories from Fat 719
% Daily Value*
Total Fat 81 g125.2%
Saturated Fat 11.8 g58.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1872 mg78%
Total Carbohydrates 150 g50.2%
Dietary Fiber 25.2 g100.8%
Sugars 12.6 g
Protein 38 g76.3%
Vitamin A 25.1% Vitamin C 17%
Calcium 44.6% Iron 52%
*Based on a 2000 Calorie diet
Directions
1. In a mixing bowl, pour olive oil, balsamic vinegar, red pepper flakes and whisk it all together.
2. Pop the Cannellini beans into the same bowl and give it a good stir.
3. Pop the fresh basil into the same bowl.
4. Rub some garlic on to toasted bread, top the beans over it.
SERVING
5. Serve this bruschetta's as an appetizer.
Chef
