Whipped Pudding (Puuro) Recipe

Pamper your taste-buds with this incredibly tasty Whipped Pudding that is bursting so full of flavors. This Whipped Pudding is a perfect dessert companion to any meal, loved by foodies of all ages and pretty much goes with all occasions.


Difficulty LevelEasyHealth IndexAverage
VegetarianInterest Group


 Fruit juice/Strained orange juice2 Cup (32 tbs)
 Sugar/Honey or sugar substitute1 Tablespoon
 Farina1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 76 Calories from Fat 0

% Daily Value*

Total Fat 0.04 g0.06%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.5 mg0.2%

Total Carbohydrates 18 g5.9%

Dietary Fiber 0.14 g0.56%

Sugars 9.9 g

Protein 1 g3%

Vitamin A Vitamin C 42.3%

Calcium 0.8% Iron 1.5%

*Based on a 2000 Calorie diet


Bring fruit juice to the boil; gradually stir in farina.
Reduce heat and cook for about 3 minutes, stirring occasionally.
Remove from heat and beat at high speed with a rotary beater for 5 — 10 minutes, or until mixture is about double the original volume.
Sweeten to taste.
Spoon into individual dishes and serve, or chill for no more than 6 hours.
Serves 4 to 6.