Wheatless Flat Bread Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
CourseMethod
DishVegetarian
Main Ingredient

Ingredients

 Rye flour2 Cup (16 tbs)
 Salt1/2 Teaspoon
 Baking powder2 Teaspoon
 Honey1 Tablespoon
 1 cup double milk
 2 tbsp melted butter OR oil

Directions

Combine the dry ingredients, including any milk powder that you might be using for double milk.
Stir the liquid ingredients together, then stir them into the dry mixture until a smooth dough forms.
Oil and flour a cookie sheet or large baking pan (I use a cast iron frying pan). Place the dough on the pan, flour your hands, and pat it into a large circle (or square) that is 1/2 inch thick.
Prick the dough with a fork many times, bake it at 450°F until lightly browned-about 10 minutes.
Quantcast