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Wheat Sweets Recipe
|Butter/Margarine||1⁄2 Cup (8 tbs) (Room Temperature)|
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Anise seed/Fennel and / grated orange peel||1 Teaspoon|
|Cold water||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1943 Calories from Fat 1104
% Daily Value*
Total Fat 126 g193.4%
Saturated Fat 65.9 g329.7%
Trans Fat 3.9 g
Cholesterol 241.9 mg
Sodium 995.5 mg41.5%
Total Carbohydrates 194 g64.7%
Dietary Fiber 24.5 g98.1%
Sugars 50.8 g
Protein 29 g57.1%
Vitamin A 56.9% Vitamin C 1.8%
Calcium 12.9% Iron 52.6%
*Based on a 2000 Calorie diet
Beat at low speed or cut with pastry blender until particles resemble coarse crumbs.
Gradually stir in water while stirring with fork just until dough forms.
Chill, if necessary, for easier handling.
Roll out dough, half at a time, on floured surface to 10-in square.
Sprinkle lightly with sugar, if desired.
Cut into 2-in squares.
Place 5 to 9 squares close together in ring on wax paper on microwave-proof baking sheet, large dinner plate, pie plate or paper plate.
Place 1 to 3 in center.
Microwave at High 1 1/2 to 4 minutes, or until dry and slightly firm to touch, rotating 1/4 turn after 1 and 2 minutes, then every 30 seconds.