Wheat Pasta Recipe Video

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteFeel
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Whole wheat penne pasta8 Ounce
 Roma tomatoes4 , boiled and peeled
 Basil3 Ounce, chopped
 Mozzarella cheese3 Ounce
 Olive oil3 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 855 Calories from Fat 315

% Daily Value*

Total Fat 36 g55.8%

Saturated Fat 8.7 g43.6%

Trans Fat 0 g

Cholesterol 33.6 mg11.2%

Sodium 568.4 mg23.7%

Total Carbohydrates 116 g38.6%

Dietary Fiber 18 g71.9%

Sugars 16.4 g

Protein 35 g70.7%

Vitamin A 103.5% Vitamin C 65.7%

Calcium 33% Iron 20.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan boil the pasta as per the package instructions and drain.
2. Cut the tomatoes in halves and add to the warm pasta.
3. Add in the mozzarella balls, olive oil and salt. Mix all the ingredients.
4. Sprinkle basil into the pasta and stir well.

SERVING
5. Serve Italian Pasta with red wine.
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