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Wheat Germ And Oatmeal Cookies Recipe
|Oil||3⁄4 Cup (12 tbs)|
|Honey||1 Cup (16 tbs)|
|Pure vanilla||2 Teaspoon|
|Soy flour||3⁄4 Cup (12 tbs), sifted|
|Skim milk powder||1⁄2 Cup (8 tbs), sifted|
|Raisins/Dates||1⁄2 Cup (8 tbs), pitted and chopped|
|Walnuts||1⁄2 Cup (8 tbs), chopped|
|Wheat germ||1 1⁄2 Cup (24 tbs)|
|Oatmeal||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 4918 Calories from Fat 2134
% Daily Value*
Total Fat 256 g394.5%
Saturated Fat 33.3 g166.5%
Trans Fat 0 g
Cholesterol 424.2 mg
Sodium 2171.1 mg90.5%
Total Carbohydrates 595 g198.5%
Dietary Fiber 48 g191.9%
Sugars 327.7 g
Protein 112 g223.3%
Vitamin A 11.5% Vitamin C 7%
Calcium 221.2% Iron 654%
*Based on a 2000 Calorie diet
Add one egg at a time, beating after each addition.
Combine soy flour and milk powder.
Add raisins (or dates), walnuts, salt, wheat germ and oatmeal.
Stir wet ingredients into dry ingredients and blend well.
Drop by teaspoons onto lightly oiled cookie sheet.
Bake in preheated oven for 10 minutes.