Wheat Berry Porridge Recipe
I love all kinds of porridges but Wheat Berry Porridge stands on top of the list. I bet that this Wheat Berry Porridge sounds great to you. So, why don't you give it a try!
Summary
CourseBreakfast
Ingredients
1 cup (240 ml) uncooked wheat berries
2 cups (480 ml) water
1 cup (240 ml) Nonfat Plain Yogurt
1/4 cup (60 ml) fresh lemon juice
1 unpeeled apple, cored and grated
2 bananas, sliced
2 peaches, peeled, pitted and sliced
1-2 cups (240-480 ml) grapes, halved
1/4 tsp (1 ml) ground ginger
1/2 tsp (3 ml) ground cinnamon dash of ground nutmeg
Directions
Cook the wheat berries in water over low heat for 4-6 hours or until the water is absorbed. (A crockpot is especially useful for this step.) Remove from heat and allow the berries to cool, then mix in the remaining ingredients and chill.
Let stand for 1/2 hour at room temperature before serving.
Let stand for 1/2 hour at room temperature before serving.
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