Welsh Rarebit For Two Recipe


Difficulty LevelEasyHealth IndexAverage


 Shredded cheddar cheese1 Cup (16 tbs) (Old)
 Beer1⁄2 Cup (8 tbs)
 Dry mustard1⁄2 Teaspoon
 Worcestershire sauce1⁄2 Teaspoon
 Egg1 , well beaten
 Cayenne1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 573 Calories from Fat 368

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 25.8 g128.9%

Trans Fat 0 g

Cholesterol 332.5 mg

Sodium 825.8 mg34.4%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0.12 g0.47%

Sugars 0.7 g

Protein 31 g62.5%

Vitamin A 39.8% Vitamin C 0.97%

Calcium 84.3% Iron 6.4%

*Based on a 2000 Calorie diet


Melt cheese in beer over low heat.
Stir in remaining ingredients and cook until thick and creamy.