Authentic Welsh Rarebit Recipe

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Sharp cheese1 Pound, grated
 Butter1 Tablespoon, melted
 Mustard1 Teaspoon
 Cornstarch1 Teaspoon
 Milk3⁄4 Cup (12 tbs)
 Egg1 , slightly beaten
 Salt1⁄2 Teaspoon
 Worcestershire sauce1 Tablespoon

Nutrition Facts

Serving size

Calories 1047 Calories from Fat 667

% Daily Value*

Total Fat 84 g129.3%

Saturated Fat 46.2 g231.2%

Trans Fat 0 g

Cholesterol 370.3 mg123.4%

Sodium 2068.1 mg86.2%

Total Carbohydrates 9 g3.1%

Dietary Fiber 0.39 g1.6%

Sugars 5.6 g

Protein 63 g125.1%

Vitamin A 56.1% Vitamin C 1.8%

Calcium 173.2% Iron 6.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Melt cheese with butter in double boiler
2.Mix mustard and cornstarch, moisten with milk and add with remaining ingredients except toast
3.Cook until thickened
SERVING
4.Serve hot over toast
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