Traditional Welsh Rarebit Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Shredded cheddar cheese1 Pound, divided
 Flour3 Tablespoon
 Beer2⁄3 Cup (10.67 tbs)
 Worcestershire sauce1⁄2 Teaspoon
 Dry mustard1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2019 Calories from Fat 1300

% Daily Value*

Total Fat 146 g225.3%

Saturated Fat 97.3 g486.3%

Trans Fat 0 g

Cholesterol 486 mg162%

Sodium 2947.8 mg122.8%

Total Carbohydrates 41 g13.5%

Dietary Fiber 1.2 g5%

Sugars 0.4 g

Protein 103 g205.5%

Vitamin A 129.6% Vitamin C 0.57%

Calcium 325.7% Iron 12.8%

*Based on a 2000 Calorie diet

Directions

In medium bowl, toss cheese with flour.
Heat beer in, 4-cup glass measure at HIGH 1 1/2 to 2 minutes, or until boiling.
Gradually add half of cheese, Worcestershire and mustard, stirring until smooth.
Cook at MEDIUM 1 1/2 to 2 1/2 minutes; stir once.
Add remaining cheese.
Cook at MEDIUM 2 to 3 minutes, or until cheese is completely melted; stir once.
Serve, traditionally, over toast points.
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