Welsh Rabbit Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Real mayonnaise1⁄2 Cup (8 tbs) (Hellmann's Or Best Foods)
 All purpose flour3 Tablespoon
 Dry mustard1⁄2 Teaspoon
 Worcestershire sauce1⁄2 Teaspoon
 Beer3⁄4 Cup (12 tbs)
 Shredded cheddar cheese8 Ounce (2 Cups)
 Whole wheat toast slice8 , halved diagonally
 Tomatoes3 Large, cut in 16 slices

Nutrition Facts

Serving size: Complete recipe

Calories 2638 Calories from Fat 1515

% Daily Value*

Total Fat 169 g260.8%

Saturated Fat 58.5 g292.7%

Trans Fat 0 g

Cholesterol 321.6 mg

Sodium 3237.4 mg134.9%

Total Carbohydrates 173 g57.6%

Dietary Fiber 16.2 g64.6%

Sugars 28.1 g

Protein 84 g168.7%

Vitamin A 155.8% Vitamin C 116.9%

Calcium 202.2% Iron 65.6%

*Based on a 2000 Calorie diet


In 2-quart saucepan, stir together mayonnaise, flour, mustard, and Worcestershire sauce until well blended.
Stirring constantly, cook over low heat 1 minute.
Gradually stir in beer until smooth.
Stirring constantly, cook until thick; do not boil.
Stir in cheese until melted.
Arrange toast and tomato slices alternately on 4 plates; pour on sauce.