Tofu Sesame Stir-fry with Oyster Sauce Recipe Video
Summary
Ingredients
| Wegmans vegetable oil | 1 Tablespoon | |
| Onion | 1⁄2 , peeled, sliced 0.25 inch thick (About 1 Cup) | |
| Root ginger | 1 Tablespoon | |
| Peeled garlic | 1 Tablespoon, chopped (Food You Feel Good About) | |
| Bolthouse farms matchstix carrots | 10 Ounce | |
| Sliced shiitake mushrooms | 5 Ounce | |
| Wegmans asian classics tofu | 13 Ounce, thawed per package directions, sliced into 0.25 inch strips (Frozen Foods) | |
| Oyster sauce | 3 Tablespoon (International Food) | |
| Stir fry sauce | 1 Tablespoon (Wegmans International Food) | |
| White roasted sesame seeds | 2 Tablespoon (Jfc) |
Nutrition Facts
Serving size
Calories 206 Calories from Fat 90
% Daily Value*
Total Fat 10 g16%
Saturated Fat 0.85 g4.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 475.7 mg19.8%
Total Carbohydrates 22 g7.2%
Dietary Fiber 2.7 g10.8%
Sugars 8.1 g
Protein 7 g15%
Vitamin A 275% Vitamin C 9.3%
Calcium 14.9% Iron 9%
*Based on a 2000 Calorie diet
Directions
2. Add onion, ginger, and garlic. Stir fry 1- 1 1/2 min. Add carrots, mushrooms, and tofu; stir fry about 2 min. Add oyster sauce and stir-fry sauce; toss to coat. Serve garnished with sesame seeds.
Editors Review
All stir-fry lovers rejoice. Here's a lovely recipe by Chef Russel, shown in the video, that is Asian in nature while being completely vegetarian. Like all stir-fry's its quick, simple and full of flavors.Chef
