Wegmans Butternut Squash with Baby Spinach Recipe Video

Summary

Preparation Time25 MinCooking Time30 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest GroupHealthy,

Ingredients

 Butternut squash2 Packet, Cleaned, cut into medium pieces (Wegmans)
 Red onions2 Medium, diced
 Baby spinach leaves1 Packet (Wegmans)
 Dried cranberries1⁄2 Packet (Wegmans)
 Basting oil3 Tablespoon
 Salt1⁄2 Teaspoon
 Cracked black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 227 Calories from Fat 70

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190.9 mg8%

Total Carbohydrates 38 g12.8%

Dietary Fiber 5.1 g20.5%

Sugars 21.3 g

Protein 3 g5.6%

Vitamin A 356.4% Vitamin C 72.1%

Calcium 11.2% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 450°F.
2. Cut the butternut squash pieces, if they are unevenly sized.
3. In a large bowl, place together butternut squash and onion.
4. Add basting oil, sat and pepper and stir to incorporate all the ingredients.

MAKING
5. In 2 parchment lined baking sheet, equally distribute the butternut squash.
6. Spread the vegetable evenly so they are in single layer.
7. Roast the vegetables in the oven for 30 minutes, or until the vegetable is tender and evenly browned.
8. Remove the vegetables from the oven and transfer them immediately into a bowl.
9. Add spinach and cranberries to the hot vegetables and toss, so the spinach wilts and mixes with vegetable.

SERVING
10. Serve Wegmans Butternut Squash with Baby Spinach warm on a serving plate.
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