Homemade Chicken Nuggets Recipe Video
This a special recipe for the kids, wee chicken nuggets.
Ingredients
3/4 Cup Whole Wheat Panko*
1 Tsp Garlic Powder
1 Tsp Italian Herbs
1 Chicken Breast, boneless and skinless, cut into chunks
1 Egg
Olive or Canola Oil Spray
*I got the whole wheat panko and Spectrum Canola and Olive Oil spray
at Wholefoods. Most health food stores carry these ingredients. You could substitute breadcrumbs and oil in a spray canister if needed.
Directions
1. Preheat oven to 400 degrees.
2. Place the panko, garlic powder and herbs in a food processor and blend until fine.
3. Place the crumbs in a bowl.
4. Beat the egg in a separate bowl.
5. Dip the chicken chunks in the eggs and then in the breadcrumbs. Keep one hand clean for rolling in the breadcrumbs. Make sure the chicken chunks are completely covered.
6. Place on a parchment lined baking sheet.
7. Spray each piece with oil.
8. Bake for 18-20 minutes.
9. Cool and serve.
2. Place the panko, garlic powder and herbs in a food processor and blend until fine.
3. Place the crumbs in a bowl.
4. Beat the egg in a separate bowl.
5. Dip the chicken chunks in the eggs and then in the breadcrumbs. Keep one hand clean for rolling in the breadcrumbs. Make sure the chicken chunks are completely covered.
6. Place on a parchment lined baking sheet.
7. Spray each piece with oil.
8. Bake for 18-20 minutes.
9. Cool and serve.
