Mango, Apple, and Carrot Puree for Toddlers Recipe Video
Ingredients
| Baby carrots | 1⁄2 Cup (8 tbs), chopped finely | |
| Mango | 1 Cup (16 tbs), chopped | |
| Apple | 1 Cup (16 tbs), peeled and chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 210 Calories from Fat 7
% Daily Value*
Total Fat 0.79 g1.2%
Saturated Fat 0.17 g0.83%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 59.4 mg2.5%
Total Carbohydrates 55 g18.2%
Dietary Fiber 8.6 g34.4%
Sugars 43.3 g
Protein 2 g3.4%
Vitamin A 219.9% Vitamin C 90.7%
Calcium 4.8% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
1. In a boiler pot, put carrots and boil for 3 minutes.
2. Add mango and apple into the boiler pot and boil till tender.
3. In a food processor, put it in the food processor and puree till smooth.
SERVING
4. Serve it chilled with juice.
Editors Review
Why feed babies with junk snacks when you can make a delicious, healthy and sweet snack in less than 10 minutes. In this video, Weelicious host is making mango, apple and carrot puree which takes 5 minutes for cooking and less than 5 minutes for blending and cooling. All the three ingredients are healthy and full of nutrition that helps growing babies.Chef
