Egg and Cheese Omelette for Toddlers Recipe Video

Eggs are a wonderful source of protein, Vitamin A and iron. If you serve the omelette with a Vitamin C food such as kiwi, your baby’s body will absorb the iron more readily.

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
TasteMethod
DishSpeciality
Main IngredientInterest Group

Ingredients

 Eggs1 Large (organic)
 Whole milk/Water1 Teaspoon
 Cheddar cheese1 Tablespoon, shredded
 Butter/Oil1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 171 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 7.4 g36.9%

Trans Fat 0 g

Cholesterol 238.5 mg79.5%

Sodium 165.7 mg6.9%

Total Carbohydrates 0.84 g0.28%

Dietary Fiber 0 g

Sugars 0.7 g

Protein 10 g20.5%

Vitamin A 10.5% Vitamin C

Calcium 14.1% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, combine egg and milk.
2. In a pan over medium heat, melt butter and pour the egg mixture and spread it evenly on the pan.
3. Sprinkle with shredded cheese and gently fold the omelette.

SERVING
4. Cut it into bite size pieces and serve.

Editors Review

An omelette for baby's breakfast is convenient and no brain tasking job. But making a fluffy one can be a time consuming so here is an easy egg and cheese omelette that is fluffy without any difficulties. Just whisk together all ingredients and fry it like an usual omelet. It would take minutes, while you are happy making them, your baby will love it.
Quantcast