Peach Crumble for Kids Recipe Video

Most fruit crumble recipes have so much sugar it makes my teeth ache just thinking about it. This recipe has NO sugar and only calls for 1 tablespoon of my favorite kid friendly sweetener, agave nectar.

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group, Healthy

Ingredients

 Peaches2 Large, diced (ripe)
 Oats1⁄3 Cup (5.33 tbs)
 Flaxseed1 Teaspoon
 Flour1⁄4 Cup (4 tbs)
 Butter2 Tablespoon, chilled
 Agave nectar/Honey1 Tablespoon

Nutrition Facts

Serving size

Calories 182 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 4.1 g20.4%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 1.6 mg0.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 3.4 g13.4%

Sugars 10.2 g

Protein 4 g8%

Vitamin A 9.5% Vitamin C 9.6%

Calcium 1.8% Iron 6.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 375* F.

MAKING
2. On a dish, place the peaches.
3. In a food processor, combine oats, flax seed and flour. Add butter and pulse until butter is in small pieces.
4. Add agave and pulse again.
5. Over the ramekins, place small clumps of the crumble.
6. On a sheet tray, place these ramekins and pop it into the oven for 20-25 minutes.

SERVING
7. Let it cool and serve it as dessert.

Editors Review

Feeding sugary desserts to kids is not a good idea. So, weelicious host bring a peach crumble recipe without regular sugar; it’s delicious, easy to make and the whole family can enjoy it. She is using agave nectar instead of sugar which is healthier and she puts up the dish together in small ramekins for serving size portions. She makes an interesting blend for top crumb by blending together flax seeds, oats with flour and butter. The recipe is so simple; you would probably want to make it again and again.
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