Israeli Couscous Salad Recipe Video
Ingredients
| Couscous | 1 Cup (16 tbs) | |
| Water | 1 1⁄2 Cup (24 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Yam | 1 Small (peeled and cubed) | |
| Cranberries | 1⁄2 Cup (8 tbs) | |
| Fresh mint | 1 Tablespoon, chopped finely | |
| Pine nuts | 1⁄4 Cup (4 tbs) | |
| Lemon juice | 1 Tablespoon | |
| Olive oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 212 Calories from Fat 57
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 0.67 g3.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 168 mg7%
Total Carbohydrates 33 g11.1%
Dietary Fiber 3.4 g13.6%
Sugars 0.8 g
Protein 5 g10.5%
Vitamin A 3% Vitamin C 12.5%
Calcium 2% Iron 5.3%
*Based on a 2000 Calorie diet
Directions
1. In a saucepan, bring water to boil and add couscous and yam. Let it simmer.
2. In a mixing bowl, combine couscous,yam, dried cranberries, mint, pine nuts, lemon juice and olive oil.
SERVING
3. Serve it with soft drink.
Editors Review
When you have less than an hour to prepare a meal for half a dozen guests, what will you make? Weelicious host has a great idea and a delicious meal recipe that is quick to make and inexpensive. Its Moroccan Israeli couscous salad using a lot of Mediterranean ingredients like olive oil, pine nuts and fresh mint leaves finely chopped for that authentic flavor. It takes 12 minutes of cooking and a few stirs in a salad bowl to make this salad. She is making a vegan Israeli couscous salad but you are free to adChef
