Wedge Salad with Blue Cheese Dressing Recipe Video

Summary

Preparation Time1 Hr 10 MinCooking Time15 Min
Ready In1 Hr 25 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Iceberg lettuce head1 , wedged (Wedge in 8 peices)
 Green onion1⁄2 Cup (8 tbs), chop
 Cherry tomatoes1 Cup (16 tbs), halves
 Cucumber1 Medium, dice
 Bacon bits1 Cup (16 tbs)
For the candied walnuts
 Walnuts chopped1 Cup (16 tbs)
 Sugar2 Tablespoon
For the dressing
 Blue cheese crumbles1⁄4 Pound
 Sour cream1⁄4 Cup (4 tbs)
 Buttermilk1⁄3 Cup (5.33 tbs)
 Red wine vinegar1 Tablespoon
 Extra virgin olive oil1 Tablespoon
 Sugar1 Tablespoon
 Garlic1 Clove (5 gm), mince

Nutrition Facts

Serving size

Calories 589 Calories from Fat 413

% Daily Value*

Total Fat 45 g69.5%

Saturated Fat 12.4 g62%

Trans Fat 0 g

Cholesterol 46.5 mg15.5%

Sodium 1639.8 mg68.3%

Total Carbohydrates 18 g6%

Dietary Fiber 5.4 g21.7%

Sugars 10.5 g

Protein 30 g59.4%

Vitamin A 19.5% Vitamin C 19.3%

Calcium 16.2% Iron 10.1%

*Based on a 2000 Calorie diet

Things You Will Need

Large serving plate

Directions

GETTING READY
1. In a bowl combine crumbled blue cheese, sour cream, buttermilk, red wine vinegar, extra virgin olive oil, sugar and minced garlic.
2. Cut the iceberg lettuce into 8 wedges, chop the green onions, cut the cherry tomatoes in halves and dice the cucumber, keep everything separately.

MAKING
3. In a pan fry the bacon until crisp.
4. In a pan sauté the chopped walnuts along with sugar for 5 minutes.
5. In a large serving plate place the iceberg lettuce in the center, drizzle the dressing on top.
6. In a separate bowl combine green onions, cherry tomatoes, cucumber, fried bacon and candied walnuts, mix them well.
7. Once done place them all around the sides of the iceberg lettuce.

SERVING
8. Serve the wedge salad along with blue cheese dressing.
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