Watermelon And Arugula Salad Recipe Video
A simple refreshing salad combining the sweetness of watermelon and mint with the sharpness of
arugula and feta and basil
Summary
Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings8
Main IngredientVegetable
Ingredients
5 cups seedless watermelon cubed into 0.5 inch dice
1/2 cup thinly sliced red onion
1/4 cup thinly sliced fresh mint
1/4 cup thinly sliced fresh basil
1 cup feta cheese crumbles
1 tsp sea salt
7 oz baby arugula
3 Tbs fresh lemon juice
black pepper, optional
Directions
Combine all ingredients in a large bowl and toss
Comments
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shantihhh says :
No other fruit says summer like the subtly crunchy, thirst quenching watermelon. Although watermelons can now be found in the markets throughout the year, the season for watermelon is in the summer when they are sweet and of the best quality.
As a member of the Cucurbitaceae family, the watermelon is related to the cantaloupe, squash and pumpkin, other plants that also grow on vines on the ground. Watermelons can be round, oblong or spherical in shape and feature thick green rinds that are often spotted or striped. They range in size from a few pounds to upward of ninety pounds.
Posted on: 26 July 2007 - 7:11pm