Watermelon Punch Recipe

Watermelon Punch picture


VegetarianMain Ingredient


 Water2 1⁄2 Cup (40 tbs)
 Lemon juice1⁄4 Cup (4 tbs)
 Sugar1 Cup (16 tbs)
 Watermelon juice3 Cup (48 tbs)
 Orange juice2 Cup (32 tbs)
 Lemon juice6 Tablespoon
 Lemon slices/Lime slices / orange slices3

Nutrition Facts

Serving size: Complete recipe

Calories 1280 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.47 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22 mg0.9%

Total Carbohydrates 320 g106.8%

Dietary Fiber 6.3 g25.2%

Sugars 245.1 g

Protein 9 g17.9%

Vitamin A 20.6% Vitamin C 555.6%

Calcium 8% Iron 6.7%

*Based on a 2000 Calorie diet


Combine one half of the water, lemon juice, and sugar in a saucepan; mix well.
Bring to boiling and boil 3 minutes; cool.
Mix in remaining water and fruit juices.
Chill thoroughly.
Pour over decorative ice block or in a punch bowl.
Garnish with fruit slices.



Anonymous says :

u should explain how to obtain the watermelon juice. there must be a process for extracting it from the rind.
Posted on: 28 July 2010 - 2:25pm