Watermelon Delight Recipe
Ingredients
| Watermelon | 1⁄2 , chilled | |
| Cantaloupes | 3 , chilled | |
| White grapes | 3 Pound, washed | |
| Fresh peaches | 4 Pound, sliced |
Nutrition Facts
Serving size
Calories 282 Calories from Fat 11
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 52.1 mg2.2%
Total Carbohydrates 72 g24.1%
Dietary Fiber 6.3 g25.1%
Sugars 62.2 g
Protein 6 g11.4%
Vitamin A 238.6% Vitamin C 244.6%
Calcium 6% Iron 10.1%
*Based on a 2000 Calorie diet
Directions
Use rind as bowl.
Combine all fruits and some of juice.
Pour into watermelon bowl.
Chef
