Watermelon Sparkle Recipe
Ingredients
| Sugar | 1⁄2 Cup (8 tbs) | |
| Light rum | 1⁄3 Cup (5.33 tbs) | |
| Lime juice | 3 Tablespoon | |
| Watermelon | 6 Cup (96 tbs), cubed |
Nutrition Facts
Serving size
Calories 218 Calories from Fat 3
% Daily Value*
Total Fat 0.37 g0.57%
Saturated Fat 0.04 g0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.8 mg0.1%
Total Carbohydrates 44 g14.7%
Dietary Fiber 1 g4%
Sugars 40.1 g
Protein 2 g3%
Vitamin A 27.5% Vitamin C 38.1%
Calcium 1.9% Iron 3.3%
*Based on a 2000 Calorie diet
Directions
1) In a shaker, add sugar, rum and lime juice and mix well.
2) Pour over cubed melon.
3) Cover and refrigerate for 2 to 3 hours.
SERVING
4) Pour into a goblet and garnish with mint.
Chef
