Watercress Soup Recipe


MethodMain Ingredient


 Canned chicken broth46 Ounce (1 can)
 Peeled ginger slices3 (thin slices, fresh or canned)
 Monosodium glutamate/Optional1 Teaspoon
 Salt1 Dash
 Watercress2 Cup (32 tbs), snipped
 Green onions with tops2 , thinly sliced

Nutrition Facts

Serving size: Complete recipe

Calories 231 Calories from Fat 72

% Daily Value*

Total Fat 8 g12.3%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2083 mg86.8%

Total Carbohydrates 20 g6.6%

Dietary Fiber 1.3 g5%

Sugars 2.6 g

Protein 28 g56.7%

Vitamin A 50.7% Vitamin C 60.1%

Calcium 15.9% Iron 18.7%

*Based on a 2000 Calorie diet


Heat chicken broth, ginger root, monosodium glutamate and salt to boiling in 2-quart saucepan.
Cook uncovered over high heat 5 minutes.
Remove ginger root from broth; stir in watercress.
Cook uncovered over medium heat 15 minutes.
Garnish each serving with green onions.