Probiotic Beverage Recipe Video
In the next two minutes you’re going to learn how to make water kefir. It’s astonishingly simple, uniquely delicious, and healthy like WOAH. The ingredients need to be organic, and yet the total cost is still pennies per day.
Summary
Preparation Time25 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
Ingredients
1/2 cup – 1 cup water kefir crystals
1/4 cup organic sugar
8 organic raisins
slice of lemon or lime, with some pith
pinch baking soda
purified water, warmed to body temperature (distilled & tap water WON’T work)
Directions
Watch the video for full instructions.
Summary: Place all ingredients in a sterilized glass jar, and stir. Cover with a paper towel and rubber band and let sit in a warm, dark place for 24-48 hours. Remove the fruit pieces, strain out the liquid and enjoy!
Summary: Place all ingredients in a sterilized glass jar, and stir. Cover with a paper towel and rubber band and let sit in a warm, dark place for 24-48 hours. Remove the fruit pieces, strain out the liquid and enjoy!
Editors Review
Going Probiotic is the best way with your beverage! This video shows you how to best use your kefir granules! Every step is shown clearly to make this healthy water! See the video for more!Chef
