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Warm Cassoulet Salad Recipe
|White onion||1 Medium, thinly sliced (1 Cup)|
|White wine||5 Tablespoon|
|Finely chopped garlic||2 Teaspoon (About 3 Cloves)|
|Skinless smoked turkey breast||4 Ounce, shredded|
|Napa cabbage head||1 1⁄4 Pound, thinly sliced (1 Small Head)|
|Cooked great northern beans||2 Cup (32 tbs)|
|99% fat free smoked turkey stock||1 Cup (16 tbs)|
|Ground sage||1 Teaspoon|
|Dried thyme||1⁄2 Teaspoon|
Calories 130 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.18 g0.91%
Trans Fat 0 g
Cholesterol 14.3 mg4.8%
Sodium 502.2 mg20.9%
Total Carbohydrates 18 g6%
Dietary Fiber 5.8 g23.3%
Sugars 4.3 g
Protein 12 g23.2%
Vitamin A 4.3% Vitamin C 51.1%
Calcium 8.6% Iron 11.4%
*Based on a 2000 Calorie diet
Add the garlic and cook for another minute.
Add the turkey, cabbage, beans, stock, spices, and the rest of the wine.
Cover and cook for 2 minutes.
Stir, and cook for about 2 minutes more, uncovered, until the cabbage begins to wilt.