Warm Spinach Salad with Chicken and Apples Recipe
Ingredients
| 2 (4-ounce) skinned, boned chicken breast halves | ||
| Salt | 1/8 Teaspoon | |
| Cooking spray | ||
| 1 cup chopped Red Delicious apple | ||
| Lemon juice | 1 Tablespoon | |
| Chicken broth | 1/2 Cup (16 tbs) | |
| Cornstarch | 1 Tablespoon | |
| 1 1/2 tablespoons apple jelly | ||
| Apple Juice | 1 Tablespoon | |
| Olive oil | 2 Teaspoon | |
| Cider vinegar | 1 Teaspoon | |
| Garlic | 1 Clove (5gm), minced | |
| Spinach leaves | 6 Cup (16 tbs) | |
| Radicchio | 1 Cup (16 tbs), chopped | |
| Parmesan cheese | 2 Tablespoon, grated | |
Directions
MAKING
1. Sprinkle about an eighth of a teaspoon of salt over the chicken and rub it well
2. Apply a coat of cooking spray over a skillet and heat it over a medium to high flame
3. Add the chicken and cook for about five minutes or less on each side; slice it into thin strips when well cooked
4. In a bowl, toss the lemon juice and apple together and drain the liquid out when well coated; set aside
5. In another bowl, combine the broth and cornstarch and whisk to blend well; add it to the skillet and alow to boil and then cook for a minute, stirring
6. Turn the heat down, add jelly and the next ive ingredients and stir it all well
7. Add spinach and radicchio and cook for a couple of minutes till the spinach begins to wilt a little
SERVING
8. Place the spinach mixture on the plates, add chicken and then apple mixtures on top and sprinkle cheese before serving
1. Sprinkle about an eighth of a teaspoon of salt over the chicken and rub it well
2. Apply a coat of cooking spray over a skillet and heat it over a medium to high flame
3. Add the chicken and cook for about five minutes or less on each side; slice it into thin strips when well cooked
4. In a bowl, toss the lemon juice and apple together and drain the liquid out when well coated; set aside
5. In another bowl, combine the broth and cornstarch and whisk to blend well; add it to the skillet and alow to boil and then cook for a minute, stirring
6. Turn the heat down, add jelly and the next ive ingredients and stir it all well
7. Add spinach and radicchio and cook for a couple of minutes till the spinach begins to wilt a little
SERVING
8. Place the spinach mixture on the plates, add chicken and then apple mixtures on top and sprinkle cheese before serving
Chef
