Warm Romaine Lettuce Recipe Video
Summary
Ingredients
| Romaine lettuce | 1⁄2 Bunch (50 gm), slice | |
| Olive oil | 2 Tablespoon | |
| Red onion | 1 Small, slice | |
| Red wine vinegar | 2 Tablespoon | |
| Dijon mustard | 2 Tablespoon | |
| Red pepper flakes | 1 Teaspoon | |
| Honey | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 545 Calories from Fat 388
% Daily Value*
Total Fat 44 g67.2%
Saturated Fat 6.4 g31.8%
Trans Fat 0 g
Cholesterol 14 mg4.7%
Sodium 201.6 mg8.4%
Total Carbohydrates 37 g12.4%
Dietary Fiber 3.4 g13.7%
Sugars 33.7 g
Protein 3 g5.6%
Vitamin A 91.1% Vitamin C 30.4%
Calcium 2.9% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
1. Clean and slice the onion and romaine lettuce, keep the aside separately.
MAKING
2. Heat a large skillet over medium heat, add olive oil, vinegar, mustard, honey and pepper flakes, stir the vinegar mixture.
3. Add the onions, cook until soft.
4. Add Romaine lettuce and gently toss with the onions until warm and slightly wilted.
SERVING
5. Serve the warm romaine salad along with a roasted chicken.
