Warm Pork Salad With Watercress And Cashews Recipe

Watercress Cashew Salad
submitted by epicure at ifood.tv

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodSpeciality
Main IngredientHealthy

Ingredients

 Watercress1 Bunch (100gm), washed
 Spinach4 Cup (16 tbs)
 Pepper red1/2 Cup (16 tbs), julienned
 Vegetable oil1/4 Cup (16 tbs)
 Pork tenderloin1 Pound
 Garlic1 Clove (5gm), minced
 Lemon juice3 Tablespoon
 Honey1 Tablespoon
 1 tsp. (5 ml) Dijon'mustard
 Salt1/2 Teaspoon
 Ground pepper1/4 Teaspoon
 Cashews1 Cup (16 tbs)

Directions

Toss Watercress, spinach and red pepper togetheir; divide evenly on 4 dinner plates frypan, heat 2 tablespoons of oil; saute porkahd garlic just until pork is no longer pink.
Add remaining oil and other ingredients except hazelnuts.
Stir to combine and heat.
Taste; adjust seasonings.
Divide pork evenly among salad plates.
Drizzle dressing over salad.
Sprinkle with nuts.
Serve immediately with crusty bread.
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