Warm Broccoli n' Cheddar Dip Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Vegetable soup mix1 1⁄4 Ounce (1 Envelope, Lipton Recipe Secrets)
 Sour cream16 Ounce (1 Container)
 Frozen chopped broccoli/Frozen chopped spinach1 Ounce, thawed and squeezed dry (1 Package)
 Shredded cheddar cheese1 Cup (16 tbs), divided

Nutrition Facts

Serving size: Complete recipe

Calories 1349 Calories from Fat 1109

% Daily Value*

Total Fat 126 g193.5%

Saturated Fat 76.4 g382%

Trans Fat 0 g

Cholesterol 356.9 mg

Sodium 1125.1 mg46.9%

Total Carbohydrates 22 g7.3%

Dietary Fiber 1.5 g6%

Sugars 17.1 g

Protein 35 g70.9%

Vitamin A 107.5% Vitamin C 51.8%

Calcium 131.9% Iron 5.1%

*Based on a 2000 Calorie diet


Preheat oven to 350°F.
In 1-quart casserole, combine vegetable soup mix, sour cream, broccoli and 3/4 cup cheese.
Top with remaining 1/4 cup cheese.
Bake 30 minutes or until heated through.