Walnut-Stuffed Mushrooms Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Mushrooms4 Small
 Mushrooms4 Small
 Celery stalks2
 Onion1
 Green pepper1⁄2
 Cracker crumbs1 Cup (16 tbs)
 Walnuts1⁄4 Cup (4 tbs)
 Soy sauce1⁄2 Teaspoon
 Butter2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 207 Calories from Fat 108

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 327 mg13.6%

Total Carbohydrates 22 g7.5%

Dietary Fiber 3.1 g12.4%

Sugars 6.5 g

Protein 4 g7.2%

Vitamin A 7% Vitamin C 31.2%

Calcium 2.6% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

Wash mushrooms; scoop out stems and as much of large mushrooms as possible, leaving shell.
Saute celery, onion and green pepper.
Chop up small mush- rooms and centers of large mushrooms and stems.
Add cracker crumbs, walnuts, salt, pepper and soy sauce.
Combine mushroom and onion mixtures.
Place pat of butter in bottom of each large mush- room; stuff with filling.
Place mushrooms in flat pan.
Bake at 350 degrees for 20 minutes.
Quantcast