Walnut Chicken Recipe
Summary
Ingredients
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Dry sherry | 1 Tablespoon | |
| Ground ginger | 1⁄2 Teaspoon | |
| Boneless chicken breasts | 1 Pound | |
| Vegetable oil | 4 Tablespoon | |
| Green onions | 1⁄2 Cup (8 tbs) | |
| Garlic | 1 Clove (5 gm) | |
| Coarsely chopped walnuts | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 310 Calories from Fat 210
% Daily Value*
Total Fat 24 g36.4%
Saturated Fat 2.3 g11.3%
Trans Fat 0 g
Cholesterol 43.8 mg14.6%
Sodium 665 mg27.7%
Total Carbohydrates 5 g1.6%
Dietary Fiber 1.8 g7.1%
Sugars 1 g
Protein 21 g42.3%
Vitamin A 5.1% Vitamin C 6.5%
Calcium 3% Iron 8%
*Based on a 2000 Calorie diet
Directions
Add chicken pieces, let stand for 1/2 hour.
Heat large skillet (wok can be used).
Add 2 tablespoons oil.
Saute onions, garlic, and walnuts 2 to 3 minutes.
Remove garlic halves.
Set aside onion and walnut mixture in a bowl.
Heat remaining oil, add chicken pieces with the liquid.
Stir this about 5 minutes, then add walnuts and onions, stir together 2 minutes more.
Spoon the chicken mixture over hot rice and enjoy it.
Chef
