Walnut Milk & Pear Recipe Video
Ingredients
| Walnuts | 2 Cup (32 tbs) | |
| Pear | 1 Medium | |
| Water | 2 Cup (32 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1411 Calories from Fat 1093
% Daily Value*
Total Fat 131 g201%
Saturated Fat 12.3 g61.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.8 mg0.2%
Total Carbohydrates 55 g18.3%
Dietary Fiber 18.9 g75.7%
Sugars 22.7 g
Protein 31 g62.3%
Vitamin A 1.6% Vitamin C 16.8%
Calcium 21.2% Iron 34%
*Based on a 2000 Calorie diet
Directions
1. Soak the walnuts in water overnight. Drain off the water and rinse.
2. Cut the pear into large pieces.
MAKING
3. In Pro Juice Extractor/ Juice, add the walnut and add little water and extract the juice.
4. Collect it in a jar.
5. Put in the pear and blend. Collect the juice in the same jar.
SERVING
4. Pour the juice into a glass and serve fresh.
Chef
