Walnut Drops Recipe


MethodMain Ingredient


 Corn flakes1 1⁄2 Cup (24 tbs)
 Egg whites2
 Sugar1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon
 Cocoa1 Tablespoon
 Vanilla flavoring1 Teaspoon
 Walnuts1 Cup (16 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1325 Calories from Fat 564

% Daily Value*

Total Fat 67 g103.6%

Saturated Fat 7.3 g36.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1023.3 mg42.6%

Total Carbohydrates 178 g59.3%

Dietary Fiber 13.1 g52.4%

Sugars 110.2 g

Protein 27 g54.6%

Vitamin A 21.6% Vitamin C 23.3%

Calcium 12.3% Iron 90.8%

*Based on a 2000 Calorie diet


1. Measure Corn Flakes, then crush to 1 cup. Set aside.
2. Beat egg whites until foamy; add sugar gradually, beating until stiff. Fold in salt, cocoa, vanilla, Corn Flakes and walnuts. Drop by level tablespoonfuls onto greased baking sheets about 2 inches apart.
3. Bake in slow oven (300° F.) about 25 minutes or until lightly browned. Cool slightly before removing from baking sheets.