Walnut Coconut Squares Recipe


Difficulty LevelEasyHealth IndexAverage
MethodInterest Group


 Flour1 Cup (16 tbs)
 Butter1⁄2 Cup (8 tbs)
 Brown sugar1 Cup (16 tbs)
 Walnuts1 Cup (16 tbs), rolled
 Coconut1⁄2 Cup (8 tbs)
 Baking powder1 Teaspoon
 Flour2 Tablespoon
 Salt1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 3062 Calories from Fat 1562

% Daily Value*

Total Fat 181 g278.9%

Saturated Fat 79.1 g395.7%

Trans Fat 0 g

Cholesterol 664.9 mg

Sodium 815.9 mg34%

Total Carbohydrates 340 g113.4%

Dietary Fiber 14.5 g58%

Sugars 206.4 g

Protein 46 g92.2%

Vitamin A 66.4% Vitamin C 4.4%

Calcium 57.5% Iron 75%

*Based on a 2000 Calorie diet


Rub together and pack into pan 10"xl2" and bake at 300° F. for 10 to 15 minutes, or until slightly browned.
Spread on first mixture after it is baked, and bake again for 20 minutes.
When cold, ice with butter icing and cut in squares.