Waffles Recipe
Ingredients
| Flour | 1 1⁄2 Cup (24 tbs), sifted | |
| Salt | 1⁄2 Teaspoon | |
| Baking powder | 2 Teaspoon | |
| Eggs | 2 Small, separated | |
| Milk | 1 Cup (16 tbs) | |
| Shortening | 4 Tablespoon, melted |
Nutrition Facts
Serving size
Calories 731 Calories from Fat 340
% Daily Value*
Total Fat 38 g59%
Saturated Fat 10.9 g54.6%
Trans Fat 3.9 g
Cholesterol 172 mg57.3%
Sodium 980.6 mg40.9%
Total Carbohydrates 79 g26.3%
Dietary Fiber 2.5 g10.2%
Sugars 6.5 g
Protein 18 g36.2%
Vitamin A 6% Vitamin C
Calcium 53.1% Iron 31.5%
*Based on a 2000 Calorie diet
Directions
1.In a bowl, sift flour, salt and baking powder together
2.Now beat egg yolks and add milk and shortening
3.Also add flour and using a rotary beater beat the flour until smooth
4.Fold in stiffly beaten egg whites
5.Finally bake in hot waffle iron
SERVING
6.Serve with eggs or top with strawberry, chocolate, honey etc
Chef
