Waffles Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Sifted flour1 1⁄2 Cup (24 tbs)
 Salt1⁄2 Teaspoon
 Baking powder3 Teaspoon
 Eggs2 , separated
 Milk1 Cup (16 tbs)
 Shortening4 Tablespoon, melted

Nutrition Facts

Serving size: Complete recipe

Calories 1499 Calories from Fat 701

% Daily Value*

Total Fat 79 g121.7%

Saturated Fat 22.6 g113%

Trans Fat 7.9 g

Cholesterol 445.6 mg148.5%

Sodium 2389.4 mg99.6%

Total Carbohydrates 159 g53.1%

Dietary Fiber 5.1 g20.4%

Sugars 13.2 g

Protein 39 g78.5%

Vitamin A 14.4% Vitamin C

Calcium 144.2% Iron 68.5%

*Based on a 2000 Calorie diet

Directions

Sift dry ingredients.
Combine egg yolks with milk and shortening.
Add dry ingredients and fold in stiffly beaten egg whites.
Makes 4 or 5 waffles.
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