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|Veal loin||3 Pound|
|Carrot||1 , sliced|
|Green olives||1⁄4 Cup (4 tbs) (For Garnish)|
|Tuna fish in oil||200 Gram (1 Large Tin)|
|Onion||1 , sliced|
|Cooked veal juice||2 Teaspoon|
|Lemon||1⁄2 , juiced|
Serving size: Complete recipe
Calories 2766 Calories from Fat 1379
% Daily Value*
Total Fat 154 g237.1%
Saturated Fat 64.2 g321%
Trans Fat 0 g
Cholesterol 1177.8 mg
Sodium 2378.8 mg99.1%
Total Carbohydrates 33 g11%
Dietary Fiber 9.2 g36.8%
Sugars 13.6 g
Protein 297 g593.4%
Vitamin A 243.1% Vitamin C 99.4%
Calcium 34.4% Iron 71.1%
*Based on a 2000 Calorie diet
Wrap it in tin-foil and seal the ends.
Cook for 2 hours in a heavy fireproof casserole in a hot oven 420°F, Reg 7; then test it.
If juice runs a clear yellow with no trace of rosy colour it is done, otherwise continue cooking up to 20 more minutes.
Reserve and strain the juice after cooking.
Wrap again in the tin-foil and store in refrigerator until next day.
Then cut the veal into slices, coat one side with the tuna fish sauce, re-assemble and cover with remainder of the sauce.
Garnish with green olives.