Violet Greens Recipe
Ingredients
| Wild violet leaves | 6 Cup (96 tbs) | |
| Water | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Margarine | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 323 Calories from Fat 124
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 2.4 g12.1%
Trans Fat 0.9 g
Cholesterol 0 mg
Sodium 986.2 mg41.1%
Total Carbohydrates 40 g13.4%
Dietary Fiber 18.7 g74.9%
Sugars 11.2 g
Protein 20 g39.2%
Vitamin A 2143.1% Vitamin C 432.1%
Calcium 51.9% Iron 68.8%
*Based on a 2000 Calorie diet
Directions
Simmer covered 15 minutes.
Stir in margarine.
