- Recipes Home
- Interest Groups
Vinegar Fruits Recipe
|Sugar||2 Cup (32 tbs)|
|Water||1 Cup (16 tbs)|
|Spiced vinegar||1⁄2 Cup (8 tbs)|
|Fresh ginger slices||3 Inch (Thick)|
|Cinnamon sticks||2 , broken into pieces|
|Italian plums||2 Pound|
|Pitted bing cherries||1 Pound (Preferably Fresh)|
Serving size: Complete recipe
Calories 2455 Calories from Fat 68
% Daily Value*
Total Fat 8 g11.6%
Saturated Fat 0.03 g0.16%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 78.6 mg3.3%
Total Carbohydrates 626 g208.8%
Dietary Fiber 2.3 g9.2%
Sugars 499.4 g
Protein 8 g15%
Vitamin A 0.2% Vitamin C 1%
Calcium 17.2% Iron 17.2%
*Based on a 2000 Calorie diet
Remove from heat and keep warm.
Combine sugar, water, vinegar and ginger in large saucepan over medium-high heat.
Add cinnamon sticks to taste and bring to boil.
Cook until consistency of medium heavy syrup, about 8 to 10 minutes.
Add whole fruits and cook just until skins begin to split.
Ladle fruits into jars.
Add syrup, filling to rim.
Divide cinnamon sticks among jars.