Vinegar and Sugar-Free Ketchup Recipe
Ingredients
| Tomato paste | 2 Cup (32 tbs) | |
| Lemon juice | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Oregano | 1 Teaspoon | |
| Cumin | 1⁄8 Teaspoon | |
| Nutmeg | 1⁄8 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Dry mustard | 1⁄2 Teaspoon | |
| Garlic powder | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 425 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 0.76 g3.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1418.7 mg59.1%
Total Carbohydrates 100 g33.3%
Dietary Fiber 21.4 g85.4%
Sugars 58.2 g
Protein 21 g41.7%
Vitamin A 144.8% Vitamin C 262.2%
Calcium 25.8% Iron 89.7%
*Based on a 2000 Calorie diet
Directions
1) In a blender or food processor, add in the tomato paste, lemon juice, water, salt, oregano, cumin, nutmeg, pepper, dry mustard and garlic powder.
2) Blend the mixture well till smooth.
3) Transfer the sauce into a bowl. Cover and refrigerate till further use.
SERVING
4) Serve the Vinegar And Sugar-Free Ketchup over burgers and alongside, fries, chips etc.
Chef
