Vinegar and Sugar Free Ketchup Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Tomato paste2 Cup (32 tbs)
 Lemon juice1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Oregano1 Teaspoon
 Cumin1⁄8 Teaspoon
 Nutmeg1⁄8 Teaspoon
 Pepper1⁄8 Teaspoon
 Dry mustard1⁄2 Teaspoon
 Garlic powder1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 425 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.9%

Saturated Fat 0.76 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1418.7 mg59.1%

Total Carbohydrates 100 g33.3%

Dietary Fiber 21.4 g85.4%

Sugars 58.2 g

Protein 21 g41.7%

Vitamin A 144.8% Vitamin C 262.2%

Calcium 25.8% Iron 89.7%

*Based on a 2000 Calorie diet

Directions

Place all ingredients in a blender or food processor and blend well.
Refrigerate.
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