Vietnam Vegetarian Stir Fry Recipe Video
Ingredients
| Vegetable oil | 1 Teaspoon | |
| Ginger | 1 Teaspoon | |
| Mushrooms | 1 Cup (16 tbs) | |
| Tofu | 3 Cup (48 tbs) | |
| Pea shoots | 1 Cup (16 tbs) | |
| Mung beans | 1 Cup (16 tbs) | |
| Beer | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1320 Calories from Fat 232
% Daily Value*
Total Fat 26 g40.2%
Saturated Fat 3.8 g19.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 109.9 mg4.6%
Total Carbohydrates 167 g55.7%
Dietary Fiber 35.9 g143.5%
Sugars 24.2 g
Protein 87 g174.2%
Vitamin A 55.2% Vitamin C 39.7%
Calcium 52.5% Iron 116%
*Based on a 2000 Calorie diet
Directions
1. Heat a skillet and add the vegetable oil.
2. Throw in the ginger and saute it.
3. Add the tofu and the mung beans and give everything a toss.
4. Drop the pea shoots and saute it.
5. Drizzle in a couple of dashes of the beer and finish it up.
SERVING
6. Serve immediately.
Chef
