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Microwaved Vichyssoise Recipe
|Leeks||3 Medium, washed and trimmed|
|Onion||1 Medium, minced|
|Potatoes||2 Cup (32 tbs), finely diced (About 2 Large Potatoes)|
|Chicken broth||4 Cup (64 tbs)|
|Half and half||1 Cup (16 tbs)|
|White pepper||To Taste|
Serving size: Complete recipe
Calories 1356 Calories from Fat 478
% Daily Value*
Total Fat 54 g83.8%
Saturated Fat 33.2 g165.8%
Trans Fat 0 g
Cholesterol 154.1 mg
Sodium 3047.9 mg127%
Total Carbohydrates 199 g66.5%
Dietary Fiber 24 g96.2%
Sugars 38.2 g
Protein 32 g63.6%
Vitamin A 212.5% Vitamin C 295%
Calcium 68.8% Iron 88%
*Based on a 2000 Calorie diet
Add leeks and onions.
Heat, uncovered, on full power an additional 3 minutes.
Add diced potatoes and chicken broth to butter-leek mixture.
Heat, covered, on full power 15 to 18 minutes or until potatoes are very tender.
Press mixture through a sieve or electric blender until smooth.
Return mixture to heat-resistant, non-metallic casserole and gradually stir in cream.
Add salt and pepper to taste.
Heat, covered, on roast for 6 minutes or until soup is very hot.