Orange Berry Smoothie Recipe Video
Summary
Ingredients
| Frozen yogurt | 1 Cup (16 tbs) | |
| Mixed berries | 1 Cup (16 tbs) | |
| Orange juice | 1⁄2 Cup (8 tbs) | |
| Ice cubes | 1⁄3 Cup (5.33 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 264 Calories from Fat 72
% Daily Value*
Total Fat 8 g12.4%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 29.4 mg9.8%
Sodium 105.2 mg4.4%
Total Carbohydrates 40 g13.5%
Dietary Fiber 6.2 g25%
Sugars 30.9 g
Protein 10 g19.4%
Vitamin A 9.4% Vitamin C 150.2%
Calcium 30.7% Iron 2%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add the frozen yogurt, orange juice, mixed berries and ice cubes. Blend all the ingredients until well combined and smooth.
SERVING
2. Serve this smoothie in a tall glass. Serve immediately.
Chef
